Are you doing the same things over and over again? Do you want change towards your hearts desire but not sure how? Are you stuck in the same patterns? 

Laura offers a heart-centred approach to exploring the changes you would like to make through a series of online small group sessions.

You will recieve support with your journey, techniques and practices to contribute to the change and connection with a nourishing group of women.   You will have the opportunity to embrace a deeper connection to YOU and your feelings and needs. 

This journey with Laura and your 'team' will incorporate EFT, Coaching techniques, mindfulness practices for deepening awareness, creative visioning, relaxation for deep listening and breathing techniques.  These nourishing tools are woven together to support your process of change. The programme will have a beginning, middle and an end with space for reflection on the journey.  You will find changes to be both gentle and subtle with swifter leaps also made. 

You can have the opportunity for daily accountability/support with Laura.  We will also have other guest speakers. 

 

Who is this programme for? 

Women who want to make a change in life.  This could be a change in health, business direction, relationship or wanting to ingnite a passion or project.

This programme is £249, a payment plan can be arranged and it will be £199 for women who have previously worked with me. 

✨I look forward to hearing from you ✨

Love, Laura