We work together in 1-1 sessions led by you and integrate talking therapy, emotional freedom techniques, inner child and parts therapy, breathing practices, somatic movement and relaxation practices.

 

Emotional Freedom Technique a talking therapy using psychotherapeutic practices with the gentle touching or tapping of acupoints on the face and hands whilst

‘tuned in’ to an issue.

An empowering self-help practice to release stress, fears, anxieties, physical pain, negative beliefs and emotions.

It reduces cortisol, ‘the stress hormone’ and calms our brains amygdala/fear centre, brilliant maintenance medicine!

A practice using the acupoints of acupuncture which regulate the flow of energy through our energy systems and clears energy congestion.​

​

I work on Zoom and from my cosy cabin in Leek, Staffordshire, UK. Get in touch for a chat and to book in.  I look forward to meeting you.

​

£50 a session or a block booking of 6 for £270